What to expect when reaching out:

  • Once you made the enquiry, I will be in touch within 24hours to book in an initial call. During the call, you will be able to ask any questions you might have and for us to discover if we are a good therapeutic match.

  • If the call goes well, we will book in an Initial session on a day and time that is suitable for you.

  • Before first session, I will send you an email confirmation including the address, the instructions of how to get there and all the practicalities to make your journey here as stress-free as possible. I will also attach a treatment agreement with all the terms and conditions of our working relationship.

  • During the first session, I will try to understand more about your life and the things that make you YOU. I might ask about your support system, your hobbies, your childhood and previous support as well as what worked for you and what didn’t.

  • At the end of the first session, I will ask you your experience and what would you like to do moving forward. There is no pressure to decide on the spot, feel free to get back in touch with me to book in a session at any point.

  • During my sessions with younger people, I will have resources available for us to play with. I like to have fidgets, clay, games as well as arts and crafts material. We can make something side by side, until you are ready to talk. There is no pressure.

  • The sessions are once a week, on the same day and at the same time to ensure consistency and the development of a better therapeutic alliance.

  • I work all year round and the services won’t stop during the school holidays, unless I am on annual leave myself.